Blueberry Banana French Toast
1/2 banana, sliced
3/4 c non-dairy milk (my current choice is Edensoy Original)
cinnamon
2 slices bread of choice (I used Ezekiel's Sprouted 100% Whole Grain)
Earth Balance Organic Buttery Spread
maple syrup
blueberries
strawberry fruit spread
- Puree the banana, milk and a dash of cinnamon in a blender. Pour mixture into a shallow bowl wide enough to fit a slice of bread.
- Preheat a nonstick skillet on medium heat; lightly grease with oil (regular or spray) or melted Earth Balance spread.
- Soak one slice of the bread in banana-milk mixture, turning once to fully coat both sides.
- Transfer soaked bread to skillet; if there is room for another slice repeat the previous step with the second slice of bread.
- Allow bread to cook for a minute or two before flipping over with a spatula (you might need to add another light layer of oil in the middle of doing this if not using a non-stick skillet). Repeat as needed until both sides are lightly browned and a little crispy.
- Serve with desired toppings (I slathered on some Earth Balance and drowned in maple syrup heated with blueberries and strawberry fruit spread).
Nachos
Before... |
- Preheat oven to 350 degrees F (note: you could also use the broiler but I'm a scaredy cat about such high heat!).
- Prep and cook veggies of choice (I sauteed some garlic, red peppers and collard green ribbons in olive oil with sea salt, black pepper, chipotle powder and cayenne).
- Add desired protein (I used black beans and homemade chipotle sweet potato seitan) and saute until browned/heated through (depending on what you use).
- Line a baking sheet with aluminum foil or parchment paper (this makes it easier to transfer the finished product to a plate).
- Arrange tortilla chips on foil and pile on some vegetable-bean mixture and vegan cheese (I used Daiya cheddar-style shreds).
- Heat in oven until cheese starts to melt (just a few minutes).
- Remove from oven and transfer to a plate (or you can just eat off the foil/parchment paper). Layer on toppings as desired-- avocado (tossed in lime juice), salsa, vegan sour cream/cashew crema, etc.
and after! |
No comments:
Post a Comment